Our Vision
Nova Health Club is a health and fitness company in downtown Oakville that serves clients both in person and online.
Since 2012, our focus has been on personal training but since Covid we have expanded our repertoire to address other areas of health that desperately need attention. Realizing that fitness is a gateway to wellness, it only makes sense that we take a more holistic approach to our personal training and hence why we have embraced the evolution of:
Personalized Health Coaching.
We are creating a team of health coaches who, with a foundation in personal training, will get better results for clients by incorporating areas of health that are overlooked and that when addressed will transform people's lives.
Whether a client goal is to be injury free, burn fat or have more energy, it comes down to 5 foundational health principles that Nova health coaches will be leaders in:
Mindset, Movement, Nutrition, Stress Resilience and Recovery
If you’re a health coach or personal trainer who knows there is more to health than just pushing it harder in the gym each week we’d love to hear from you!
To inspire each person we work with to make healthy lifestyle changes that positively impacts the quality of their life, their community and our planet.
Helping people live better through personalized health/fitness programs and coaching.
Performance
Focus, energy and strength to perform better at your life's goals and purpose.
Excellence
Learning, growing and evolving to become better than we were yesterday.
Engagement
Experiences that empower individuals and communities to better health
Holistic
Physical wellness through mindset, movement, nutrition and recovery.
We're focused on the future of health coaching and want to shape this industry with you!
The Randall Residences
298 Randall Street
Oakville, Ontario
L6J 1R1
Monday-Thursday 6am-8pm
Fri:day 6am-6pm
Saturday: 7am-4pm
Sunday: Closed
Copyright ©2023 Nova Health Club