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TITLEIST PERFORMANCE INSTITUTE
Golf Specific Instruction to Improve Your Game and Swing
Expert Instruction In Golf Fitness, Swing Biomechanics and Sport Development
TPI Golf Training
TPI (Titleist Performance Institute) golf specific training is designed for the golfer who wants to elevate their game! Each four-session program kicks off with an assessment pinpointing swing limitations, followed by golf-specific exercises that target posture and stabilizer strength for a better swing. Expert instruction and swing video analysis will guide you to better mobility, and strength resulting in more powerful drives.
Enhanced
Performance
TPI golf training optimizes specific biomechanical aspects of the sport, improving your swing and overall game performance.
Injury
Prevention
By addressing posture and mobility limitations, TPI training helps reduce the risk of golf-related injuries, ensuring a safer and more sustainable golfing experience.
Consistency
and Accuracy
TPI training aids in achieving consistent swings and accurate shots by refining your body's movement patterns and increasing muscle control.
Increased
Power
Improved strength and flexibility through TPI training translates to a more powerful drive, allowing you to cover greater distances with your shots on the golf course.
Golf Specific Training to Improve Your Game
The Nova TPI program is a four week program with one session per week. The process begins with a comprehensive assessment and postural analysis that uncovers structural imbalances and potential flaws in your body's alignment that could lead to specific swing issues.
The following sessions focus on improving your swing characteristics, referencing the 12 most prevalent problems in golf swings. Employing video technology, we can examine swing inefficiencies, providing an in-depth before-and-after comparison.
Notably, the mechanics of your golf swing might contribute to recurring pain. Integrating insights from both postural and swing analyses, we design a customized program to enhance your mobility by addressing your unique concerns. As your mobility improves, swing faults diminish, leading to overall swing enhancement. We conclude each session and program with comprehensive retests, showcasing your progress and improvements.
Your Golf Coach
MATTHEW NADLER
Matthew grew up playing golf and hockey. The love of sport naturally turned his interest towards health and fitness ultimately taking him to study Human Kinetics at the University of Ottawa where he earned an Honors degrees within the field. During his studies in Ottawa he began working with a wide range of athletes including golf, hockey, cricket, football, ultimate frisbee and tennis players.
Matthew has been practicing as a personal training coach since 2020 and has recently committed to expanding his knowledge by studying further at the Canadian Academy of Osteopathy where he plans to earn a Master of Practice in Osteopathic Manipulative Science.
He loves applying his knowledge in real life by working with clients that he trains and he is confident in being able to help them achieve their sport, health and fitness goals. Matthew Is a natural born leader who believes in being a positive mentor to others by continuing to live an active life dedicated to health, fitness and of course playing any and all sports.
What Our Clients Say
Why Nova Health Club is trusted with your fitness
"TPI training at Nova improved my golf swing by addressing specific limitations by enhancing my flexibility, stability, and power generation."
-Shirley
"This tailored approach led to increased precision and distance in my shots. Thanks Graham!"
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