Oakville Personal Training
Direction
Motivation
Accountability
We are Oakville Personal Trainers and southern Ontario's leader in personalized fitness training programs and body composition analysis!
Personal Training Services in Oakville
At Nova Health Club, our Kinesiology-based coaches focus on your functional movement, improving performance, and optimizing your health in a way best suited for you. Whether you want to increase your energy and feel healthier, strengthen your core, lose weight, or improve your sport specific skills, our team will design the right individualized personal training program to meet your needs, wants and physical abilities.
Personal Training
Save time and money by training with a professional coach when you want and where you want.
Online Fitness Coaching
Designed for those who like to workout on their own but want a tailored online personal training program to meet their goals. Ideal for the individual with a home gym or who travels frequently.
Join A New Wave of Personalized Training in Oakville
We're here to help you reach your personal fitness goals.
Reach your goals by training with expert coaches whose foundation in kinesiology and passion for health make them industry leaders. Improve your fitness and enhance your well-being with the Nova team.
Join us at our premier gym in Oakville:
Oakville Gym for Personal Training & Coaching for Personal Results
"One size fits all" only works for a few. Your best is revealed when your individual needs, wants, and abilities are taken into consideration. Feel confident knowing that Nova coaches tailor each session specifically to you.
Join The Newsletter
Learn more. Achieve more. Feel better. Plus receive tips from our coaches on how to get the most out of your fitness, and notification of our upcoming events.
Join us so we can keep you focused on your goals.
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Your Personal Training Team
Joshua Allen
Zack Fernandez
Zack applies the discipline he learned from sports with the science of his education to deliver sessions that are tailored to his members specific needs.
Melissa Fillion
Melissa believes a healthier body leads to a better quality of life and coaches her clients according to their specific needs and goals while instilling values for optimal wellness.
Improve your workouts
Our fitness team is dedicated to making your fitness goals accessible. We have a leading personal training gym in Oakville to help you reach those goals.
Check out a few recent articles to help you kickstart your fitness goals.
How Much Personal Training Do You Need?
We've got the knowledge you need.
Weight Loss & Body Composition: What You Need To Know
Why you you need to focus on body composition when talking about weight loss.
Four Reasons To Choose Online Training
You can see results with our personal training online
Client Reviews
Why Nova Health Club is trusted with your fitness
"I decided to try online training. With no home gym I was a little skeptical on what the sessions could achieve.
However I’ve been pleasantly surprised and pleased with the results to date.
I can now be confident that when I get back to the gym in person, there will have been no backsliding in fitness levels.”
- Rosalind Messer
"I just finished an hour with Zack using a video call on my cell phone and equipment I have at home (a yoga mat and some floor space).
If you want to keep yourself fit while confined to your Neighbourhood, Nova is an excellent choice."
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Dave Sadler
"Working out with a personal coach at Nova Health Club has made all the difference for me. The attention to detail in my workouts and form means I'm able to maximize my time while hitting all my goals. The coaches listen carefully to my needs and wants at the beginning of each session and adjust accordingly. They also follow up with texts/emails to see how I'm feeling after my session. Exceptional service."
- Sharon DeVellis
