Join the Next Cohort of LeanDads:

Lose up to 25lbs and 10X your Energy in Just 12 Weeks!

Are You Ready to Become a LeanDad?


LeanDads is an exclusive online group transformation program designed specifically for men who want to take control of their health and life. Our comprehensive 12-week program focuses on every aspect of well-being, from nutrition and digestion to mindset and motivation. Get ready to lose weight, boost your energy, and reclaim your vitality!



Why LeanDads?


If you struggle with weight gain, burning stubborn fat, impaired digestion, poor sleep, low energy and lack of motivation this is for you. 


Our holistic approach ensures that you not only lose weight but also improve your overall health. Here's what you can expect:


  • Gain confidence in your body image and abilities by losing up to 25lbs
  • Boost energy levels and be more productive at work and at home
  • Sleep better and wake up feeling energized
  • Discover stress resilience techniques that allow you move at the speed you need to
  • Notice how mood and relationships with others change for the better



What’s Included?


  • Coaching - Daily calls that you can check on on any time for 1on1 support
  • Curriculum - An online learning portal teaching you everything you need to know
  • Customization - Meal and lifestyle design customized to your needs
  • Community - Connect with other like minded men on the same journey as you



Program Details


  • Duration: 12 weeks
  • Start Date: Next cohort starts June 17th 
  • Format: Online group sessions, private health portal, private group chat, personal learning module and more!


“It’s never the right time, but right now is usually the best time.”

-James Clear author (Atomic Habits)


Success Stories


See and hear from our LeanDads alumni who have transformed their lives:

“I was at two large Ramadan gatherings where I met people I have not seen in 6-12 months. More people that I can count came up to me telling me how great I look. They used comments like I look 10-15 years younger, I look cut, lean etc. It was very cool hearing that! Thanks!” - Saud 



“The LeanDads program was an eye-opening experience. I discovered the various levers to improve my health which helped me achieve great results in fat loss, body composition and gained remarkable improvements in my digestion and overall well-being. Thanks!” - Sean



“For me the program really flipped a switch. The motivation and accountability paired with knowledge I gained really changed my life. I feel like a new person who is much more informed about health and has a fresh outlook on life which I am eternally grateful to Josh and his team.” - Keith



Don’t Miss Out!


Take the first step towards a healthier, more energetic you. Join the LeanDads program and transform your life in just 12 weeks. Limited spots available – secure your place now!


To Register or Learn More


Click here to book a call or email Josh@LeanDads.com if you have questions

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