Learn to Lift! Learn to Live!

AN INTRODUCTION TO HEALTH AND FITNESS FOUNDATIONS.

DESIGNED FOR THE BEGINNER.

A program for the young athlete or anyone new to exercise who is wanting to learn how to lift, eat and recover correctly.

HEALTH & MOVEMENT EDUCATION!

We focus on teaching you proper exercise form, technique, and the basics of nutrition, sleep, mental health and stress management. 

LEARN FROM THE PROFESSIONALS!

1 MONTH COMPREHENSIVE WELLNESS PROGRAM

ONLY $899!

• 8 Personal Training Sessions (30 or 60min)
• Nutrition & lifestyle guide for fat loss, muscle gain, mental focus and energy.
• FREE tub of Beef Protein Powder (ATP Labs)

Optional: Ask about our doubles program to bring a friend and

 SAVE $300!

REGISTER BELOW!

(905) 582-3730

Info@NovaHealthClub.com