Yoga Flow is designed for anyone and everyone! Whether you are a first time yogi or a seasoned yoga student, yoga flow uses the breath to flow between each pose at a mindful and comfortable pace. Our focus is to clear the mind so you feel grounded, yet energized so you can take on your day.
LOCATION:
George's Square (Sumner St), Downtown Oakville
DATES:
Wednesdays at 8-9am
Enter your information below if you'd like to attend our outdoor Yoga Flow classes.